About (my) privilege

I can't watch anything on TV – concentration isn't there. Books. How about books? I said I'd spend the kids' holidays reading. But today, my thoughts keep drifting. Okay. Take a walk? But it's stormy outside. I could try yoga, but yesterday's attempt didn't work out. I can barely climb the stairs today. Something's wrong … Continue reading About (my) privilege

Self-acceptance and fitting in

My therapist is adamant: in the core of all mental health progress is the concept of self-acceptance. That's a tricky one. Humans are fundamentally social beings. Without interaction within the species–speech develops simultaneously to complex thought–humans don't develop to be, well, functioning humans. Today's individualism culture tries to chip away that fundamental aspect of human … Continue reading Self-acceptance and fitting in

Rejection

Have you been rejected? Do you know how it feels? How about feeling rejected all the time, day and night, during every interaction? How would your life be if your brain interpreted every question, every hint, and the body language of everyone around you as a statement of their dissatisfaction, criticism, and, yes, rejection? This … Continue reading Rejection